Soloy
NGÄBE-BUGLÉ REGION
Discover the richness of the Ngäbe-Buglé region
The majestic natural landscape of Soloy is the gateway to one of the mystical indigenous regions of Panama, where traditions, legends and livelihoods have been preserved since time immemorial.
This region is proud of its roots and community culture, from which strong men and women emerge, committed to regenerating their environment and creating a healthier world for those yet to come.
We invite you to enter this territory to discover the different layers of natural and cultural heritage. Marvel at the Kiki waterfall, considered the highest free fall in Panama, fed by the Chochorrí River, and taste the dishes of traditional Ngäbe cuisine, which uses endemic ingredients and incorporates new knowledge.
If you are looking for transformative cultural experiences, in Soloy you will find the perfect destination to bond with an identity carved by the wisdom of the ancestors.
HIGHLIGHTS
Live with the local people and learn about the Gnäbe culture.
RECOMMENDED TIME
3 days / 2 nights
LOCATION
Gnäbe-Buglé region. Approximately an hour and a half from David.
IDEAL FOR
Young people, couples, friends, and families with an interest in culture.
IDEAL TIME
Visit to waterfalls: from December to March.
Rafting: November to February.
Cultural activities: All year round.
ACTIVITIES
In Soloy, you will have the opportunity to enter into different cultural experiences of our Ngäbe culture in the company of our craftswomen and our certified guides.
Traditional dance and music
Tasting of indigenous gastronomy
Workshops and demonstration of Gnöbe handicrafts
Night of stories and legends
Rafting
Visit to waterfalls (Kikí and Tulivieja)
Camping
Hiking
Walks and night activities
Only 1 hour and 20 minutes from David and 40 minutes from the Interamerican Highway taking route 117, you will arrive at the village of Soloy, where you can ask for the Besikö Cultural Artisan Organization (OCAB). There you will be welcomed with open arms to live a unique experience.
Two guesthouses with capacity for four people each and a network of community accommodations in the homes of local people with whom you will be able to live closely.
There are several restaurants and gastronomic stops, among which the Centro Cultural Etnoturístico de la Comarca Kwatï by Kwatï stands out, where dishes are prepared using local ingredients, served in a sustainable way in totumas and local leaves.