Bonllik
BOCAS DE TORO
Meet the last indigenous monarchy in the Americas
Bonllik es una de las 11 comunidades de la Comarca Naso Tjër, ubicada a lo largo de río Teribe, en el Parque Internacional La Amistad, entre Panamá y Costa Rica.
Motivated by their dependence on the rainforest, the Naso have fought for and succeeded in imposing strict regulations prohibiting the exploitation and overuse of the area's natural resources. As a result, they have been able to preserve their own traditions, beliefs and idiosyncrasies. Their monarchy, unique among native peoples, has managed to resist the European invasion and survive to this day.
In Bonllik visitors can take part in the ancestral activities of the Naso culture, such as the cultivation and harvesting of organic cocoa, banana and palm heart orchards, practice artisanal fishing, the handling of bow and arrow, or enjoy delicious dishes with local ingredients. Explore the Naso Trail hand in hand with the heirs of the land of their ancestors.
HIGHLIGHTS
Culture, tradition, ancestral knowledge and adventure.
RECOMMENDED TIME
2 days / 1 night
LOCATION
45 minutes by car from the town of Changuinola.
IDEAL FOR
Families, couples, students.
IDEAL TIME
Dry season, August to October to enjoy hiking.
All year round to appreciate the jungle, in its climate changes.
ACTIVITIES
You can go on excursions to the palace of the Naso King, hiking in the Palo Seco Protected Forest, cultural and gastronomic workshops with the Bonllik community members, who have been in charge of preserving the Naso heritage and promoting tourism in the region.
Flora and fauna observation
Bird watching
Meditation
Preparation of organic cocoa
River rafting
Contemplation
Camping
Trails and hikes
Acceso a Bocas del Toro desde Panamá y David por la Carretera Panamericana, con buses hacia Changuinola. Distancias: 170 km desde David, 600 km desde Panamá, desviándose en Gualaca para seguir por las carreteras Gualaca-Punta Peña y Punta Peña-Changuinola, ofreciendo hermosos paisajes de la cordillera.
Desde San José de Costa Rica, posible viajar en bus o carro, cruzando la frontera en Sixaola-Guabito y luego, taxi o bus a Changuinola.
Desde el archipiélago, conexión por taxi marino entre Bocas del Toro y Almirante, y luego transporte terrestre hasta Changuinola. Guías disponibles desde la frontera de Sixaola/Guabito, el Aeropuerto Internacional de Changuinola, o el Puerto de Almirante a pedido.
Lodging in a rustic cabin is offered.
Comfort, tranquility and security are enjoyed at La Posada Media Luna, managed by the community organization OMUB.
Delicious traditional cuisine, based on food from the garden.